Same mission.
Bigger capacity.
Clarissa Shepherd-Hayes · Author · Educator · Movement Professional
"Pilates Mamii didn't disappear — it grew. This isn't a rebrand. It's expansion."
What happened to
Pilates Mamii?
Nothing… and everything.
Pilates Mamii didn't disappear — it grew. What started as a passion project in 2023, a space rooted in motherhood, movement, and community, began to expand in ways that couldn't be ignored.
The more teachers were mentored, the more clients were served, and the more programs were created, the clearer it became: this wasn't just a brand anymore — it was an ecosystem.
Pilates Mamii is still very much alive. It remains the voice, the connection, the community. This isn't a rebrand. It's expansion. It's alignment. Same mission — just bigger capacity.
Teacher trainings, mentorship, private sessions, and group classes across Northern Virginia.
Kids Pilates, Sage Does Pilates, Babies & Barre, Mini Moguls, and perinatal fitness.
Build the next generation of movers.
A comprehensive training for Pilates instructors, studio owners, educators, and movement professionals ready to confidently teach children of all ages — from Mommy & Me to teens.
Training details
What's included
Bonding-based classes supporting caregiver and child while building early body awareness.
Foundational Pilates skills in a way that feels like play but delivers real results.
Support posture, confidence, coordination, and strength during critical developmental years.
Athletic performance, body image, injury prevention, and strength training with intention.
Mini Moguls
Entrepreneurship Workshop
A fun, interactive entrepreneurship experience introducing children to money, leadership, and confidence — through play, creativity, and teamwork in the wellness space.
Girls will explorePrenatal Pilates
Comprehensive Training
A comprehensive prenatal Pilates training prepared by Clarissa Shepherd-Hayes. Support your prenatal and postnatal clients with confidence, intelligence, and care.
Babies &
Barre.
An ABC book for active kids and parents — written by Clarissa Shepherd-Hayes. A bonding-based movement experience designed for mamas and their little ones. Body-aware, joyful, and built around real family life.
Meet Sage.
The Sage Does Pilates books and doll bring the character to life — tangible companions for the studio, the classroom, or home. Perfect for young movers who want to take Sage everywhere they go.
